The Focus 5 app puts a LIVE Mental Coach in your pocket, providing brain training and mental fitness for athletes, coaches, and performers who want to improve their confidence, consistency, and be more resilient. We know that five dedicated and disciplined minutes a day can help athletes increase their mental toughness and fitness.

Our coaches work with you to provide personalized training to improve your mental fitness. Exercises and resources are delivered right to your phone, and your coach is always just a tap away if you have any questions.

What percent of your game relies on you being mentally tough? Download Focus 5 and start taking five disciplined and dedicated minutes a day towards more confident, consistent, and resilient results on the field.

HOW TO GET STARTED

- Download the app and tap I'm New.
- Sync data from the Health app in one easy step.
- Finish creating your account and say hello so we know you made it!

REMEMBER

- We carefully ensure the security and confidentiality of your information. Anything you share with us is stored securely and managed with care.