I believe everyone should be able to move freely and confidently. We should be able to move our hips, shoulders, and thoracic spine without restriction to decrease chances of nagging pains so many humans suffer from. We should be able to jump, push and pull up our own body weight. We should also have sufficient core stability so that we are able to live active lives with our loved ones. As these core focuses are being realized, we’re working on reaching specific strength, cardiovascular, and life goals. I have and will continue to add certifications to my resume. This knowledge enables me to pull from a wide breadth of types of training that help people reach their stated fitness goals, whether it be living pain free, look amazing naked, better their golf swing, or crush a marathon. My passion lies in seeing my clients do things they never even thought possible. My competition is the person you were when you felt the best you’ve ever felt up to that point. I want you your clothes sizes to decrease, your strength to increase, and your confidence to be the highest it ever has. If you’re willing to work with me, we will get you to your goals.

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