Can’t sleep at night? Mind is designed to be the most efficient sleep and relax help app to make you fall asleep quickly and wake up refreshed.

Mind is your personal guide to health and happiness. The app can help you focus, breathe, stay calm, and create the conditions for a better night’s sleep by practicing meditation and mindfulness. When you need some stress relief or lessons on creating a better sleep cycle, Mind can help!

Slow down, take a deep breath… how are you feeling, what are you thinking?

Mind teaches you how to breathe, meditate, and live mindfully. There are exercises on everything from managing anxiety to stress relief to breathing, happiness, calm, and focus!

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