AIM7 is your personalized AI health coach that empowers you to combat burnout and harness stress for growth. Transform into a more energized, fit, and resilient you by converting your wearable data and HRV data into ultra-personalized coaching for exercise, recovery, and mental fitness.

Say goodbye to uncertainty and guesswork and embrace a personalized AI approach to looking and feeling your best.

After just 30 days with AIM7, members report:

- 19% increase in motivation
- 17% improvement in mood
- 16% boost in sleep quality
- 15% reduction in stress
- 13% more energy

Precision Wellness: Tailored to You

Exercise: Experience workouts that adapt to YOU – your goals, equipment, schedule, and energy levels. Our intelligent system scales your sessions to match your daily capacity, maximizing gains and minimizing fatigue.

AIM7's programs are built for you and aligned with your unique goals, equipment, schedule, and training readiness. Tailored to both beginners and seasoned gym-goers, our intelligent system dynamically adjusts to your individual progress and comfort level. Achieve your desired outcomes – be it muscle building, strength enhancement, weight loss, or energy boosting – with custom workout plans.

Enjoy the flexibility of choosing 2 to 4+ day-a-week programs that fit any schedule and select workout durations ranging from 30 to 60 minutes to accommodate your daily routine.

Whether you have access to a gym or just your bodyweight, our adaptable programs ensure effective workouts with the equipment you have, making every session personalized, efficient, and rewarding.

Sleep: Receive tailored advice to optimize sleep patterns and boost recovery.

Mental Fitness: Benefit from personalized tools like breathwork, mindfulness, and gratitude practices, designed to alleviate stress and elevate cognitive performance.

Unique Features

The Perfect Morning Routine
Start your day with AIM7's time-efficient morning routine: 3-5 minutes of sunlight to anchor your circadian clock and guided mindfulness with our mental fitness experts.

Exclusive Learning & Community Access
Join bi-weekly calls with health experts and access our Masterclass Library for insights on sleep, nutrition, exercise, and mindfulness from industry leaders.

Dynamic Goals & Real-Time Feedback:
AIM7 is your AI Health Coach. AIM7 continually assesses your progress, setting dynamic goals tailored to your needs and providing real-time feedback.

Your Favorite Devices:
AIM7 integrates with Apple Watch, Garmin, Oura, Fitbit, and more.

Every day, the app analyzes your data and provides you with personalized recommendations for your mind, body, and recovery.

To learn more about the science and methodologies behind AIM7, click this link: https://www.aim7.com/research

Disclaimer: The AIM7 app offers health and fitness recommendations, but it does not substitute the advice of a medical professional. Please consult a healthcare provider for personalized guidance. Don't ignore or delay professional care based on the information we provide.

AIM7 offers a 7-day free trial with the selection of a monthly subscription - you won't be charged during the free trial period. A monthly subscription provides full access to all features and future updates.
Payment for this plan will be charged to your iTunes Account after the 7-day Free Trial period. The membership will automatically renew at $12.99/mo unless auto-renew is turned off at least 24 hours before the end of the current period. By completing your purchase, you certify that you are at least 18 years old and that you understand and agree to the Terms of Service (https://www.aim7.com/terms-of-use) and Privacy Policy (https://www.aim7.com/privacy-policy). Auto-renewal may be turned off in your Account Setting in iTunes after purchase. No cancellation of the current subscription is allowed during an active subscription period. A user that cancels during a subscription month will not be charged for the following month.