Join us in small groups to conquer life's challenges together through games, deep conversations, and expert guidance. Life challenges such as depression, loneliness, marriage, parenting, purpose, and more!

Salt + Light is uniquely positioned to help you discover your true self, free from shame and anxiety.

In a world that is often in a hurry, we help people feel seen and heard. Our tailored curriculums are partnered with the local church, all without the need for prior biblical wisdom or faith background.

Come connect with like-minded individuals seeking to overcome similar life struggles in a joyful environment.

How Our Groups Run In-App:

- Small groups of authentic people
- Led by community and pastoral leaders
- Watch Intentional content and videos
- Reflect with audio based-games
- Thrive with authentic discussion