Ziva helps you unlock your inner pharmacy to live well!

“Breathe Well To Live Well”



Ziva app harnesses the potential of breathwork and other scientifically supported methods, combined with technology, to enhance sleep, alleviate stress, sharpen focus, ease anxiety, relieve pain and supercharged performance.

Join our growing community of Zivans to unleash your full potential for overall wellness through the power of breathing.


The way we breathe is the way we live. Research has shown that breath serves as the driving force behind our physical, mental, social, and emotional well-being. Once we discover the extraordinary potential of our breath, we can flourish by exploring scientifically supported breathing techniques.

Unlocking the potential of our autonomic nervous system is achievable through the power of breath. This system governs involuntary bodily functions like heart rate, blood pressure, digestion, and respiratory rate. Through conscious control of our breathing patterns, we gain the ability to influence our autonomic nervous system, fostering relaxation, diminishing stress, and enhancing overall well-being.

Breathwork techniques can be performed anytime, anywhere delivering immediate results that can be felt right away, especially in comparison to longer-term techniques.

Ziva provides both guided and self-directed breathwork practices aimed at enhancing sleep, reducing stress and anxiety, optimizing heart rate variability (HRV), sharpening focus, boosting performance, and promoting overall health.

Ziva can be used easily to create healthy routines, monitor trends and track streaks.



Ziva connects with your wearable to offer data on how various breathing and wellness recommendations are impacting your sleep, HRV (heart rate variability), resting heart rate, respiratory rate and other significant wearable metrics.

Through our comprehensive approach, which includes breathwork practices, science-backed recommendations, personalized coaching, structured routines, programs and insightful health data analysis, we aim to guide you on the right path toward improving mental wellness and overall quality of life.


Regardless of where you stand on your health journey, the Ziva app provides everything you need to elevate your wellness and give it a significant boost.

Breath is the rhythm of life.



Ziva app features:

Breathing and recommendations For
- Stress
- Anxiety
- HRV
- Focus
- Calm
- Endurance
- Sleep
- Pain
- Digestion
- Relax
- Recharge
- Much more

Monitor Trends

- Apple Health integration
- Mindfulness minutes
- Sleep data, HRV, Resting heart rate, blood oxygen Activities
- Streaks and Daily Score
- Routines Completion

Education

- Programs (wellness, sleep, stress, breathing, habits, metabolism and much more)
- Lessons and articles ( Science-backed learnings)
- Recommendations ( sleep, mood, hrv, energy, stress and much more)
- AI coach to answer anything, anytime

Other

Reminders
Heart rate monitoring through camera with HRV training
Favorites
Vlog + intention settings for health progress


Social media

Facebook: https://www.facebook.com/ZivaHealthInc/
Instagram: https://www.instagram.com/zivahealthinc/
Twitter: https://twitter.com/zivahealthinc
Linkedin: https://www.linkedin.com/company/ziva-health-inc/
TikTok: https://www.tiktok.com/@zivahealthinc