JAB is a Boxing Club in the heart of Mayfair, London. It was created with a mission to build a community empowered by boxing. JAB brings authentic boxing coaches to the fitness industry, teaching people to improve, have fun and feel empowered through its training philosophy.

Each session is inspired by a boxing legend, and programmed to teach you the fundamentals & skills that boxers use in their training routines.

Session Duration: 45min
Group Training of up to 22 people
6 Rounds of Bag-Work
6 Rounds of Ground-Work