The MOOD Method helps busy people go from feeling scattered and disconnected to clear and connected through 5-15 minute practices. Practices include yoga, meditation, breathwork and more. You'll also get goal tracking, a private community, and monthly live ceremonies for connection and to deepen your practice. Installing the app is free of charge.

INFORMATION ABOUT THE APP

By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync, available to subscribe free of charge.

The download of MOOD Method is free of charge.

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