Benchmark Strength log
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Benchmark Strength log
Benchmark Strength log

Benchmark Strength log

Weight lifting workout planner

Developer: Benchmark Strength
App Size: 29.2 MB
Release Date: Oct 4, 2023
Price: FREE
Price
FREE
Size
29.2 MB

Screenshots for App

iPhone
More Screenshots for iPad
Take your training to the next level. Find the optimal plan for you. Proven with real workout data.

Follow custom workout plans and track your progress to see what is actually working.

BUILD
- Create entire training programs and workout routines that you can follow directly in the app.
- Share with your friends or your community.
- Monetise any program with just a simple link you can place anywhere.
- Store an unlimited number of workouts

TRACK
- Log every lift including the load, reps, RPE and any notes.
- Includes a custom rest timer for keeping your workouts engaged and consistent.
- See the history for every exercise you track, to know what to beat.
- Gain data-driven insights after every session on how it went.
- Keep track of PRs for all exercises at every rep range

OPTIMISE
- Get the stats for every program you do
- Find out your strengths and weaknesses
- Chart your progress for every exercise
- Identify trends to see what is working for you and what is wasting your time.

COMMUNITY
- Upgrade to the next level of science-based training.
- Play a part in the science.
- Together we can develop new-found insights and discoveries based on your data.
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Benchmark Strength log 2.0 Update
Dec 21, 2023 Version History
Now have access to public programs and workouts, found from the Choose page. You'll see your currently saved programs and workouts by clicking the "Saved" button.Along with Benchmark created programs & workouts, any program or workout with 10 users or more will show up on the Choose page for anyone else on the app to try out.See more information on a program such as equipment required, user ratings, and others' strength improvements using it.

~Benchmark Strength
More Information about: Benchmark Strength log
Price: FREE
Version: 2.0
Compatibility: Requires Requires iOS 13 or later
Size: 29.2 MB
Release Date: Oct 4, 2023
Last Update: Dec 21, 2023
Content Rating: 4+
Developer: Benchmark Strength
Language: English -

All Apps & Games Created by: Benchmark Strength

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