Fitness Redefined: The Ultimate Training App for Women in Menopause

Reclaim your health & fitness with this transformative app to feel vibrant, confident & unstoppable through menopause & beyond.

Exclusively designed:Tailored Strength Training Plans: Programs specially crafted for menopausal women. Whether you're new to fitness or a seasoned gym-goer, there are programs to suit your fitness level & goals.

Nutrition for Menopause: MenoFit offers healthy & convenient recipes designed to support your nutritional needs during menopause. Fuel your body right to stay vibrant & energized.

Guided Workouts: Quality of movement is a priority. MenoFit includes video demonstrations of exercises to ensure you perform them correctly & safely, whether at home or in the gym.

Progress Tracking: Watch your strength & confidence grow. MenoFit lets you track your progress, helping you stay motivated on your fitness journey.

Get Strong. Feel Confident. Optimise your Energy. Improve your Flexibility, Mobility & Balance.

Sync your account with HealthKit to effortlessly track all your health and fitness data in one place including nutrition, steps and bodyweight.

Experience the MenoFit difference.