Hello. This app is designed to help you develop Presence. In order to break the chain of cause-dependent stream of thoughts several times a day and make space for awareness.

Create an array of messages that you would like to receive from yourself throughout the day. They will come along with reminders to be awareness. Specify what time your day starts and ends, select the number of reminders and the sound with which you will have a strong association.

The app also has space for customizable ambient music listening.