Have you ever experienced brain fog before? Do you sometimes slouch at your desk? Does that afternoon slump slow down your productivity? NEAT Moves can help!
NEAT Moves is a lightweight app designed to boost your productivity, creativity, mood, posture and activity level throughout the day. Reminders cue you to perform 1-2 minute-long movements during your work day - or any day, for that matter!
Set how frequently you'd like to get a reminder and go about your day. When the time comes, you'll be greeted with a short video coaching you through a simple movement. And that's all there is to it!
No sweating or special equipment required!
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