Welcome to our app - your trusted workout assistant.

This app consists of three main sections:

- Guides - step-by-step instructions that will help you use your time efficiently and achieve your goals.
- Subtleties - secrets and tips from experienced trainers that will allow you to deepen your knowledge and improve your results.
- Common Mistakes - a section dedicated to the most common mistakes that can affect the effectiveness of your workouts and ways to avoid them.

The app also has a notes feature: you can save important notes by tapping a button to access your notes at any time.

There are also short articles at the bottom that will provide additional information. The first article is available immediately, and the rest become available after reading it, thus providing a consistent learning experience. Each article has a back button at the end to return to the main menu, making it easy to navigate and access the next article.

This app is designed for those who seek self-improvement and want effective tools to achieve their goals. Whether you are a beginner or an experienced athlete, our app will help you get better.



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Terms of use : https://www.termsfeed.com/live/388c4c24-1bed-43c1-9b2b-6f34990e7005