The minimalist gym tracker and workout logger.
Hybrid keeps your lifting (and life) simple — no hidden tiers, just a rock-solid log for $5/month. Free trial included.

Why Hybrid?
• Instant setup – open the app, pick a template, create a mesocycle, or import your own Excel plan in one tap.
• Previous-set recall – see last week’s weight & reps right in the set row, so you always know what to beat.
• Adaptive mesocycles – pre-built cycles with auto-deload suggestions keep progress steady.
• AI workout generator – press one button for a fresh science-based routine when you need a change.
• Weekly volume tracker – auto-charts sets per body part to expose gaps before they become plateaus.
• Any style, any split – 5×5, push-pull-legs, powerbuilding, minimalist clusters—log it all.
• Offline mode – basements, garages, airplane mode. Syncs when you’re back online.

How it works
• Choose a goal – strength, hypertrophy, or both.
• Load a mesocycle, use a template, generate a plan with AI, or import your spreadsheet.
• Lift & log – track volume in real time, view exercise history - break PRs (and hearts).
• Review insights – PRs, weekly volume, and intensity all in one clean dashboard.

One plan. Total access.
No ads, no pro tiers, cancel anytime in iOS Settings.

Support
Email [email protected]. We reply between sets. We have nothing else to do. We should also change this email address.

Disclaimer: Always consult a qualified health professional before starting any new training program. Hybrid is not a medical device.