MUUM is the smartest breathing app, powered by real-time biofeedback and AI.

It shows live how your breathing affects your nervous system to calm stress, clear brain fog, and boost focus - in seconds.


Your one-minute reset button:

- Best before sleep, meetings, workouts, study sessions or deep work.
- Quiet the adrenaline loop during anxiety spikes, panic, or overwhelm.
- Fall asleep on demand with science-based breathing and haptic cues.

How MUUM works:

1. We scan your state - using Apple Watch, Garmin or iPhone data (HRV, heart rate, time of day).
2. We pick the right exercise - personalized to your need: Focus • Calm • Energy.
3. You follow the Sphere - orange = stress, blue = calm.
4. You get an instant report - HRV rises, heart rate slows, etc.

Backed by Neuroscience from leading Universities in Switzerland. MUUM’s protocols are reviewed by clinical psychologists and respiratory therapists.

Breathwork (coherence breathing, box breathing, …) raises HRV, lowers cortisol, and sharpens executive function - crucial for ADHD, burnout recovery, and peak performance.


Download MUUM free today and feel the shift.


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