The Cope Kaleidoscope is your personal sanctuary for emotional regulation and stress relief! When life feels overwhelming, simply spin our beautiful kaleidoscope wheel to discover personalized coping strategies that help you find your center again. With 30+ proven coping skills that range from breathing exercises to mindfulness techniques, this app is a complete companion for your journey towards finding mental peace. Wellness tools include: a variety of relaxing soundscapes, behavior & trigger tracking to build self awareness through a guided journaling feature, mood tracking, crisis resources, options to favorite your most effective coping strategies...and more. This app is a one-time purchase with no subscriptions and no limits. Own your mental wellness journey forever! We believe mental wellness should be beautiful, accessible, and effective. Our app combines the therapeutic power of proven techniques with an engaging, calming interface that makes self-care feel like a gift to yourself. You're worth it!