Learn Pilates and Yoga to improve your strength, flexibility and balance with easy home video workouts for beginners from certified personal trainers.
Features:
•	54 introductory exercises
•	17 video workouts
•	8 legs/bums/tums classes for cardio and strength
•	Latest Pilates and Yoga news
•	No specialist equipment is required – just a soft floor or mat
•	Ads free
•	No in-app purchases or subscriptions!