This app is for field hockey players who want to elevate their game and compete at the next level!

This app teaches you correct form and technique, but also introduces you to drills that simulate game situations, allowing you to practice the fundamentals learned. This program provides drills and techniques for dribbling, moves, shooting, passing, and defensive skills.

Your Fitivity app now has multiple training programs in it! Switch between programs that were designed specifically for shooting, dribbling, passing, moves, speed and more!

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.

Should I upgrade to Premium?

As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what!

A Premium subscription unlocks Fitivity’s entire collection of over 80+ apps. For any app, get access to all content.

Fitivity Premium gives you access to thousands of HD videos, 55,000 workouts and over 10,000 weeks of sports and fitness training!