HIIT High Intensity Intervals
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HIIT High Intensity Intervals
HIIT High Intensity Intervals

HIIT High Intensity Intervals

Cardio and Strength Circuits

App Size: 97.3 MB
Release Date: Jul 14, 2014
Price: FREE
3
2 Ratings
Size
97.3 MB

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iPhone
iPad
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High Intensity Interval Training is a superior form of interval training, an exercise strategy that requires alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT workouts are short, but they are exhausting and intense!

This app includes EXTREMELY intense workouts that will build muscle, burn up thousands of calories, improve your cardio, and increase fat burning!

Your Fitivity app has multiple training programs in it for HIIT and fitness! Switch between programs that were designed specifically for you!

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.

Should I upgrade to Premium?

As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what!

A Premium subscription unlocks Fitivity’s entire collection of over 80+ apps. For any app, get access to all content.

Fitivity Premium gives you access to thousands of HD videos, workouts, and weeks of sports and fitness training!
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HIIT High Intensity Intervals 6.1.1 Update
May 10, 2018 Version History
This app has been updated by Apple to display the Apple Watch app icon.Performance, Speed Enhancements, and Bug Fixes

~Loyal Health & Fitness, Inc.
More Information about: HIIT High Intensity Intervals
Price: FREE
Version: 6.1.1
Compatibility: Requires Requires iOS 10 or later
Size: 97.3 MB
Release Date: Jul 14, 2014
Last Update: May 10, 2018
Content Rating: 4+
Developer: Loyal Health & Fitness, Inc.
Language: English -


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