Catch It – Make sense of moods
Developer: University of Liverpool
App Size: 4.8 MB
Release Date: Jul 30, 2014
Price: FREE
Lifestyle »
Catch It – Make sense of moods
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Catch It is a joint project between the Universities of Liverpool and Manchester, to help users better understand their moods through use of an ongoing diary.
The app was designed to illustrate some of the key principles of psychological approaches to mental health and well-being, and specifically Cognitive Behavioural Therapy (CBT).
It is not intended to be a substitute for professional mental health care, therapy or advice. If you are worried about any aspects of your mental health, you should approach a professional.
The app was designed to illustrate some of the key principles of psychological approaches to mental health and well-being, and specifically Cognitive Behavioural Therapy (CBT).
It is not intended to be a substitute for professional mental health care, therapy or advice. If you are worried about any aspects of your mental health, you should approach a professional.
Catch It – Make sense of moods 2.0 Update
Jan 15, 2020 Version History
Added a German translation.
~University of Liverpool
~University of Liverpool
More Information about: Catch It – Make sense of moods
Price:
FREE
Version:
2.0
Compatibility:
Requires Requires iOS 9 or later
Size:
4.8 MB
Genre:
Lifestyle
Release Date:
Jul 30, 2014
Last Update:
Jan 15, 2020
Content Rating:
12+
Developer:
University of Liverpool
Language:
English -
All Apps & Games Created by: University of Liverpool
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