Use this app to count, track, chart and restrict your sugar – sucrose, glucose, fructose, lactose, maltose, galactose and total sugar – intake to lose weight; prevent or help control type 2 diabetes, high blood pressure, high cholesterol and tooth decay; and lower your risk for cancer and depression. Additional features include at-a-glance descending order lists of the at-a-glance descending order lists of sucrose, glucose, fructose, lactose, maltose, galactose and total sugar content of >300 common foods in g and total sugar content in %carbRDA (Adult Daily Recommended Dietary Allowance of carbohydrate) /100g to help you plan low-sugar meals; and really useful hyperlinks to essential nutritional and healthy food information with ≈200 photos to support your weightloss, hearthealth or other diet. The app can also be used to help manage lactose or galactose intolerance. No internet connection, registration, personal details or additional payments required.
Use the count and organiser tools to track your sugar (sucrose, glucose, fructose, lactose, maltose, galactose) and total sugar intake in g and to keep a daily bar chart of total sugar in %carbRDA provided by 250 heart healthy foods, 54 popular "not heart healthy" foods, and foods you choose to add to the counter using the edit tool in the quantities you’ve eaten.
The interface is easy, quick, and intuitive to navigate, colour-coded, searchable, and zoomable using the pinch screen function. Viewable in landscape and portrait.