Everyone one wants a perfect body and Triceps Dips is a perfect exercise to make your arms look amazing. This routine will engaging your largest muscle in your arm, the triceps. You will not only begin a healthier life style but you will also look better and train your body's core strength.

This app will help you get in shape with the following features:
- A plan to follow
- Notifications when you forgot to train.
- Three different difficulties.
- Rest timer
- Calories burnt (estimated)
- And many more smart features