This app will help tap into the freak athlete in YOU by stimulating your fast twitch muscles fibers using these proven workout routines for advanced athletes. Your Fitivity has multiple training programs in it to get you athletic! Switch between programs that were designed specifically for you! In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts. Audio guidance from your personal digital trainer Customized workouts designed for you each week. For each workout you are provided with HD instructional videos to preview & learn training techniques. Stream workouts online or do workouts offline. Should I upgrade to Premium? As a Premium member, you are very special to us. Well do whatever it takes to get you better, no matter what! A Premium subscription unlocks Fitivitys entire collection of over 80+ apps. For any app, get access to all content. Fitivity Premium gives you access to thousands of HD videos, 10,000 workouts and over 2,000 weeks of sports and fitness training!