This app is built specifically for women. We consulted with experienced fitness specialists to create a highly effective workout so that you don't have to. 
You don't need any gym equipment and the workout only takes 7 minutes out of the 1440 minutes that you get every day so there is no excuse for not to workout! 
With this app you will enjoy: 
Intuitive, simple and easy to use controls 
A carefully curated workout program 
A professionally recorded voice personal trainer 
Gorgeous high resolution 3D exercise animations 
Detailed exercise descriptions 
Regular workout reminders to stop you from slackin'!