?? Do you want to lose weight without going to the gym? What do you do to lose weight? Do you know how to lose weight dancing? Do you like aerobics?
? Attentive ❗❗ Your body asks you to exercise fun ? ?.
If you don't know how to dance, don't worry; With our application on how to lose weight by dancing at home we will help you. Also for beginners. Dance, lose weight and tone your body.
Reduces waist, thighs and hips.
We have developed a free app for Android with the best tutorial videos to lose weight doing what you like the most. ? Dance. And dancing to your favorite music ? ?.
Our application to lose weight dancing will help you lose weight, burn fat and has the following characteristics:
⭐ We will teach you to dance at home ? with easy exercises.
⭐ Find your style of music and dance. Among the most prominent according to the area you want to tone, is the Arab dance, belly dance, to tone the abdomen. Reggaeton to shape thighs and aerobics to burn fat and lose volume.
⭐ You will find some fun and easy exercise routines to practice your aerobic dance and lose weight.
In this free app on how to lose weight by dancing, we propose a series of guidelines for you to achieve your goal. So you lose inches effortlessly.
Follow these steps:
? Set yourself a challenge, set goals, use a notebook and write down your measurements ?♀️ of abdomen, legs, hips and chest.
? Find your style (reggaeton, twerk, flamenco, tango, aerobics, batuka, etc ..., and even yoga ?)
? Help yourself to a healthy and healthy diet ? ? ? ? to lose fat and lose weight.
? Find a time a day when you are better and calmer. Find your space.
? Now select the video that you like the most or the most you like in the application. Start with yoga for example.
? Ready, dance ? and sweat.
Try cardio or aerobic exercises. The sauce is very complete. Bachata defines the waist. The paso doble is a lot of fun.
TRY IT
If you liked this app, you can rate us with ⭐️⭐️⭐️⭐️⭐️ on Google Play.
You can also send comments by email and share our video tutorials to lose weight through social networks ?