Are you looking for something light, healthy and delicious for breakfast that can also keep you full for a few hours? We have just the perfect recipe for you! A vegetable frittata! You will adore it! Start the prepping part by dicing the mushrooms, onions, bell peppers and zucchini. Put a pan on the stove and spray it with oil, then cook all the vegetables except the zucchini and spice them with salt and pepper. In a bowl mix some eggs with egg whites, milk, cheddar cheese and the zucchini. Then put the rest of the vegetables in. Take some muffin cups, spray them with oil, pour the mixture inside and bake them in the oven. You will get some adorable frittatas that look just like muffins! And they are so good too!! Preparing a rich and delicious breakfast is a sign of mastery at cooking! So, be prepared for the challenge! Our Academy proudly presents the recipe of vegetable ! Those who master this dish can overcome all the difficulties in the kitchen! Learn it well to make a big step in your cooking career!