The big problem with being born into a physical body is that you don't get an instruction manual with it.

And if you don't take care of your body, where are you going to live?

Many people spend their entire lives not really knowing how to treat the body they have been entrusted with, or what to do when things go wrong.

Most approaches to health completely miss the fact that there are two aspects to being well - the physical and the metaphysical.

The Science of Being Well changes all that.

The truth is that everlasting health and vitality are not difficult to achieve if you understand a few basic principles about how the body operates.

Written around 100 years ago but still highly-relevant today, Wallace D Wattles provides practical advice and techniques for becoming healthy again, if you are not already, and staying that way for a lifetime.