The Flowness Club app is live and this first version is just the beginning

We built this because we wanted our own Flowie Space
A place to keep everything in one spot
Where you can follow your Lean and Aligned programs and easily log your lifts and weights
Track your progress in a way that feels grounded and supportive
And access recipes that actually make you feel good

Inside the app you will find
- A simple way to log your lifts and weights through every phase of Lean and Aligned
- A gentle way to track trends and strength over time
- A recipe library full of nourishing meals in a layout that feels clean and calming

This first version is for you
And we are building it with you
Your feedback is so important — every idea helps shape what this becomes

We are not chasing perfect
We are creating something that works
And we cannot wait to keep growing this together

Come take a look
It is all waiting for you.