The Complexed.fit OMNI Coach: Own Your Health app is your all-in-one platform for health, fitness, and longevity. From personalised coaching to flexible meal ideas, we provide everything you need to OWN your health—all in one place and completely FREE.

1. OMNI Coach
Achieve your health and fitness goals with direct access to our coaching platform:

Personalised Coaching: Work with expert coaches to create tailored plans based on your goals, lifestyle, and DNA insights.
Global Access: Schedule sessions with your coach no matter where you are in the world.
Results-Driven: Get the support, accountability, and expertise you need to see real, sustainable results.
2. OMNI Chef
Simplify healthy eating with flexible, easy-to-follow recipe ideas:

Diverse Diet Options: Explore recipes from nearly every diet imaginable, including vegan, keto, paleo, Mediterranean, and more.
Specialised FODMAP Support: Get meal ideas specifically designed for those with sensitive digestion or unique dietary needs.
Customisable Recipes: Find options that suit your preferences, goals, and nutritional needs.
3. Complexed LIFE
Stay informed and inspired with a library of science-backed articles:

Evidence-Based Insights: Learn about the latest health trends, fitness strategies, and longevity hacks.
Expert Contributions: Articles written by leading professionals in genetics, nutrition, fitness, and wellness.
Actionable Advice: Turn knowledge into results with practical tips and guidance.
4. Schedule Anytime, Anywhere
Your time is valuable, so we’ve made it easy to connect:

Flexible Scheduling: Book coaching sessions that fit your busy lifestyle, no matter your time zone.
Global Access: Reach out to your coach anytime, wherever you are in the world.
5. And So Much More!
Completely Free: All features of the app are available at no cost, making cutting-edge health tools accessible to everyone.
Progress Tracking: Monitor your journey with tools to track activity, nutrition, recovery, and milestones.
Community Support: Connect with a global network of like-minded individuals pursuing their health and fitness goals.
Why Choose the Complexed.fit App?
With features designed to empower and support your health journey, the app offers a comprehensive and user-friendly experience. Whether you’re looking to optimise your fitness, manage stress, or simply live better, Complexed.fit provides the tools and expertise to help you succeed—all for free.