Take control of your stress with our all-in-one stress assessment & relaxation app.
Spend just a few minutes a day to understand your mental state and explore fun, effective ways to improve your well-being.
Key Features
* Scientifically validated stress tests (PSS, DASS-21).
* Track results daily and view mood history charts.
* Listen to white noise for better sleep and relaxation.
* Chat with an AI assistant about your psychological concerns.
* Keep a daily journal with mood tracking.
* Connect and share with others experiencing stress.
* Practice meditation for inner peace.
* Read funny stories to lighten your mood.
* Play relaxing games, including the Bubble Wrap Game.
Why this app?
=> Helps you understand yourself better with scientific tools.
=> Offers diverse and effective stress relief methods.
=> Supports your journey to a happier, calmer, and healthier life.