The Application aims to present Yoga Therapy linked to psychosomatic reading. Thus, practices are aimed at reducing mental tendencies such as fear, anxiety, depression, sadness, mental dependencies and somatizations, such as labyrinthitis, back pain, swelling and hair loss.
In the application you will find: short-term practices, approximately 5, 10 and 15 minutes. The language and movements/asanas are accessible to all audiences. People who already practice Yoga, people who have never practiced, for those who are in the process of self-knowledge! Yes, self-knowledge is the foundation of Yoga Therapy. I will lead you to the chakra frequencies and help you in this process of self development. Come with me! namaskar

Download the application now and allow yourself to improve your quality of life through Yoga Therapy.