Transform your health with Zen, the all-in-one fasting app, sleep tracker, water tracker, and weight tracker. Whether you’re practicing intermittent fasting, building better sleep habits, or staying hydrated, Zen makes your journey simple, smart, and effective.

Why Choose Zen?
Zen is more than just a fasting tracker — it’s your complete wellness companion. From a 16/8 fasting timer to a sleep monitor, hydration tracker, and weight tracker, Zen helps you stay consistent and motivated without complicated diets.

Key Features:
Intermittent Fasting Tracker – Track popular fasting methods, including 16/8, 18/6, and OMAD with an easy-to-use fasting timer.

Weight Tracker & Progress Charts – Log your weight, track progress, and visualize your transformation over time.

Sleep Tracker – Record sleep cycles, analyze and wake up refreshed.

Water Reminder & Hydration Tracker – Set daily water intake goals and get reminders to stay hydrated throughout the day.

Smart Insights – Fasting statistics, hydration trends, and sleep analysis to optimize your health.

Designed for Everyone:
Whether you’re new to fasting apps or a fasting tracker expert, Zen’s clean design and science-backed features make it the perfect wellness partner.

Download Zen – Intermittent Fasting & Health Tracker today and take the first step toward a healthier, more mindful lifestyle.

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