In front of you a tool that will allow you to:

- Choose affirmation
- Listen to it with your chosen primer
- Listen to the affirmation of his music FAVOURITE
- SUBLIMINAL - affirmation in the background listening to your favorite music below the threshold of audibility

Available categories Affirmation:

High Self-esteem (self-esteem)
Abundance and Wealth,
Assertiveness and Interpersonal Relationship,
Effective Learning
Health
Work and Making Money,
Creativity,
Forgiveness,
Consciousness outside the body,
The Meaning of Life,
God

HOW TO USE KNOWINGLY:

- To set a background sound settings (if you want)
- CHOOSE Affirmations
- Sets the volume level
- You connect affirmation of breath
- For inspiration listening to the affirmation in 2 pers. lp. (Louder)
- On Exhaust utter aloud or in your mind affirmation in 1 pers. lp.
- Turn on your favorite music as background
- If you need, you increase or decrease the volume level of affirmation

See more on YT: Active Affirmations



HOW TO USE subliminal (subliminal):

- CHOOSE affirmation
- Set the volume level for a minimum of affirmation of her hearing
- Turn on your favorite music or soundtrack set the application

HEADPHONES RECOMMENDED
PLACE IS NOT IMPORTANT
YOUR LEVEL IS AN IMPORTANT NOTES (with a conscious use)

NOTE. In the 'Settings' you can run several background sounds and independently adjust the volume. In this category, at the same time may be running one of affirmation. At the same time you can run several affirmations from different categories.

Active Affirmations Why?

- Because they require your activity (if you want to be more effective)
- Are more effective than probably 90% of the recordings, which previously came to meet you
- In the recording greater emphasis is placed on the affirmation in 2 pers. lp.
- Combine affirmations of breath
- Are short, 5 minutes, so
- You can use them during short breaks at any point, and
- Your thoughts are focused on one of the concreteness (during the day you have about 60 thousand. Mean)
- Add energy through a combination of breath

Remember that when you use affirmations important is consistency, and more important than the length of the exercise is spread over time the number of its repetitions. So better to do 6 exercises five minutes a day, than one half-hour.

Using different types of techniques with the knowledge meditation, visualization, relaxation training, or generally "The Secret" - it all comes down to one thing:

to work with the subconscious.