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Currently, kickboxing is divided into 5 competitive modalities per round, divided into weight categories: semi-contact, light-contact, full-contact, kickboxing, and K1.
This is the case of Kickboxing, a contact sport where boxing techniques are mixed with martial arts such as karate. You do not have to go to the ring to practice it, just go to the gym and expect great results in the short term.
Kick boxing is a combat sport of Japanese origin and western development in which the techniques of boxing are mixed with the kicking techniques of some martial arts such as karate and muay thai. Being thus related to the ancient art of Muay Thai, but without the blows with the elbow and knee, which are generally not allowed. Although it is not considered a traditional formative martial art or Gendai Budō par excellence, but a combat sport. It is considered that a kick boxing fighter is a very close competition for other fighters of other fighting styles on foot, who practice other types of contact sports or martial arts, due to the great physical resistance, forcefulness and endurance to the blows of its practitioners. Currently it is one of the preferred and most popular systems in the development of the standing fight, being preferred in mixed martial arts combined or MMA / AMM.
We all know that releasing adrenaline is therapeutic. There is nothing healthier than to let off steam and get rid of bad thoughts.
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