* Would you like to learn to SKATE easy from scratch, either on roller skates or on ice with blade skates?

Discover the fascinating world of skating step by step, this sport will not only give you endless hours of fun, also skating provides a great physical effort that will help you burn fat.

* What equipment do you need to start in the world of skating?

- Choose some hard boot skates since you will feel your feet more protected, the skates must be tight.
- We must also get protective equipment, such as wrist guards, knee pads, elbow pads and helmet.

* The first exercises to practice skating are:

- The first thing you should practice in skating whether on wheels or on ice is balance, you will need a stable point of support to start your balance exercises.
- Before you start skating you must put on all the safety equipment, knee pads, elbow pads and helmet.
- We start by placing the skates in a V shape, we advance the right foot by sliding it and following the path that the foot pointed to from the beginning. Repeat these movements making short trips to gain confidence in the skates.

* You must learn to like skates:

- The falls of the skates are inevitable even for professional skating.
- You must know how to fall to avoid injuries, always forward to protect yourself with the knee and elbow pads.

* Learn to brake your skates without falling, safely:
- The most indicated is that you brake the skates with the built-in brake, but there are other techniques, such as putting the skates in a T-shape, so with one skate we are braking the other.
-You can brake your skates by placing them in a V shape by flexing the knees.

Discover all the tips to learn to skate without skates or with skates step by step, with this incredible application.
You will also learn to keep your skates as the first day with proper cleaning and lubrication.