Studies have shown that 15 minutes of EMS training give you comparable results to 3 hours of classic strength training in the gym.
It does not matter if you are completely untrained or top athlete. Your EMS personal trainer always adapts to your individual needs and wishes and adapts the training perfectly to you.
As a high-quality fitness provider in the Waldviertel, we leave you to decide whether you prefer to train exclusively with your personal trainer or together with a training partner at the VITALCLUB. This makes the training very personal and takes place privately.
The high-precision whole-body analyzer also makes your achievements visible.