We all want to stress less and enjoy life more and we all want the children in our lives to build resilience and enjoy long term mental fitness.

That’s never been more important than it is today.

The Positive Living Skills Wellbeing Initiative was founded on lived experience of anxiety and
depression and a strong desire to help young people, educators and families realise their worth, harness their personal capabilities and strengths and develop skills and strategies to support their own social and emotional wellbeing.



When you download this app, you can:

Choose from a range of practical and preventative audios, activities and songs that can support family members of all ages to relax, focus on the positive aspects of their lives, and build resilience, healthy self-esteem, cooperation skills and their emotional intelligence

Access tools and practical activities to support children 0-5 years, 6-12 years and 13 years and over

Learn about Possa Bill, the leading mascot character who features in the Positive Living Skills wellbeing programs (3-7 years age) Possa Bill represents a growth mindset, kindness, empathy, appreciation inclusion, health and nutrition and lots more…

Read PLS blogs and articles,

Learn about the 12 Positive Living Skills concepts that feature in the PLS educational mental health programs, and

Access practical ‘At Home’ Positive Living Skills tips



Download the Positive Living Skills Family Link today and support all members of your family to learn skills for long term mental wellness.