This Build Back Better App version is only accessible to people taking part in a research study conducted by The Black Dog Institute.

The Build Back Better app is an app that aims to promote mental health and
wellbeing within Emergency Service Workers and their families.

Feasible for day-to-day use, the Build Back Better app provides the user with
proven effective psychological approaches including behavioural activation
and mindfulness tasks designed to upskill users and promote wellbeing.

This app draws on evidence-based research and has been designed by
industry experts in mental health, including psychiatrists and clinical
psychologists.

For more information please contact [email protected]

Terms of Use: https://www.blackdoginstitute.org.au/terms-of-use