The keto, lowcarb and pleasure nutrition and health application

⭐️A simple and effective approach
⭐️More than 400 recipes tailored to your goals
⭐️Science-based nutrition advice

Michael Salamone is the ideal nutrition and health application for adopting a frustration-free and simple diet. Whether you want to lose weight, improve your energy or optimize your diet, it supports you with adapted recipes, precise advice and practical tools to guide you and organize your daily life.

Why choose this application?

🥑 More than 400 keto, low-carb or balanced recipes
🥑 Recipes classified by specific objectives and needs
🥑 Practical advice and explanations
🥑 Book of favorites to organize the week
🥑 Suitable for the whole family
🥑 Simple and intuitive handling
🥑 Notifications to progress together
🥑 Possibility of annual subscription
🥑No intrusive advertising

🚀 An application with 3 big advantages 🔥

🥗 1. Recipes

This application is the result of meticulous work over more than 8 years. This currently has more than 400 recipes carefully selected, tested and approved by Mr Salamone Michael, of which he alone has absolute control. Which guarantees that it’s not “everyone” who can add a recipe.

The application is used as a nutritional adventure structured according to a common thread while putting the pleasure of eating at the center of the concerns!

The recipes are easy, quick and optimized for a positive impact on your health.

The categories are varied: breakfasts, main meals, desserts, snacks, bowl, salad, soup...


🔎 2. Nutritional tips and guides

Loads of notes and detailed articles written by Mr Salamone based on questions received from his patients such as:

🔥The role of mitochondria, insulin and omega-3
🔥Manage fibromyalgia, nash, candidiasis, intestinal hyperpermeability, menopause, hypothyroidism, sleep disorder...

🔥Strategies to avoid deficiencies and stress

🔥A practical guide to carbohydrate management in keto cycling

🔥Specific recommendations for athletes


📊 3. Tools and customization

🔥Selection of meals consumed for easy monitoring

🔥Automatic calculation of portions and family needs

🔥Notifications for nutritional reminders

🔥Monitoring foods and their carbohydrate value


🚀 Choose subscription for full access 🚀

Benefit from an even more advanced experience:

✔️ Unlimited access to recipes and regular updates
✔️ Optimized shopping lists for the whole family
✔️ Advanced nutrition tips and detailed guides
✔️ Interactive system and exclusive notifications
✔️ Access to new features before anyone else

Your application is accessible via an annual subscription, much more affordable than similar alternatives on the market.