RISE UP - REVOLUTIONIZE YOUR MOVEMENT -


An effective, safe, fun and personalized training system, under the supervision of professionals who are committed every day to revolutionize the quality of your movement and achieve your goal.

Workout structured on the basis of functional training for safer movements and performing techniques, always respecting the subjectivity of the individual.

Individual tests to define your situation and your goals.
A new concept of structure inspired by the most innovative training concepts; an open and spacious environment for maximum freedom of movement.

Our goal is to educate to a correct approach to the outside world that starts from breathing, through core stability, to the development of strength training by learning to manage weights or external loads in complete safety.

A global workout that involves all muscle groups and which aims to build a conscious movement through different activities, gradually more complex for a more fun, engaging and competitive workout with the group.