Feel the need to get in shape? Look no further, because this here is your one-stop-app for fast and healthy weight loss for men.

Developed with care and knowledge by our own certified fitness and bodybuilding trainer, this is not just an effective fat-burning workout routine, but a comprehensive no diet weight loss program. How is that? Because it’s effectively a 2-in-1 workout routine with two separate sets of exercises for working out at the gym and at home. Plus no-nonsense healthy Nutrition Advice. Plus an exclusively developed Diet Plan. And the whole thing takes 4 weeks tops. And no fasting or any harm to health whatsoever. And it’s free. Can it get better than this?

Having praised this noble initiative enough, let’s review our goals: slim down, firm up the body, gain some muscle and lose weight naturally in the process.

Without further ado, let’s get from fat to fit. Ever felt your self-esteem skyrocket? You will.

Yet again, BodyProgram tells you how.