Running Sports is the official Running Sports app, developed specifically to offer members a complete and integrated fitness tracking experience. This digital platform connects you directly with your coaches, allowing easy and organized access to all aspects of your training program.

The app centralizes your strength training workouts with detailed exercises, sets, and repetitions prescribed by Running Sports professionals. Each exercise comes with specific instructions and progress tracking, allowing you to execute your workouts precisely and automatically record your progress.

In the running section, you'll find your personalized weekly plans with workouts of varying intensities and objectives. From long endurance workouts to speed and recovery sessions, each activity is carefully planned by the team and presented with details on distance, pace, and complete workout structure.

The nutrition module provides personalized meal plans, developed by Running Sports nutritionists. With macronutrient tracking and meal organization, you have easy access to your dietary guidelines integrated into your training schedule.

The app offers physical assessment tools to record body measurements and conduct performance tests, allowing the team to track your progress and adjust prescriptions as needed. The achievement and ranking system keeps you motivated through goals and healthy competition with other students.

Integration with wearable devices such as Garmin, Fitbit, and Apple Health allows automatic synchronization of your training data, facilitating monitoring by Running Sports professionals. This connectivity ensures accurate information and optimizes consultation time.
With an intuitive and modern interface, the Running Sports App transforms the relationship between students and coaching staff, offering convenient access to prescriptions, easy progress tracking, and direct communication with your coaches. It's the natural evolution of fitness tracking, where technology and professional expertise combine to enhance your results.

Whether you're focused on running performance, muscle gains, or nutritional re-education, the app adapts to your specific program created by the Running Sports team, ensuring you always have all the tools you need to achieve your goals with qualified professional guidance.