SP Squad is an app developed especially for the SP team and its students, bringing together all the resources needed for organized, safe, and efficient training in one place. Designed to be practical and accessible, the app translates the methodology applied by coaches into a comprehensive digital experience, designed for those seeking consistent results and professional guidance.

Within SP Squad, each student finds their own training sheet organized according to their goals and level, eliminating any doubts about which exercise to perform each day. To ensure correct execution and reduce the risk of injury, all exercises feature explanatory videos and images, allowing students to follow each movement safely and confidently.

The app also functions as a progress diary. With each workout completed, the history is updated, allowing students to track their performance over time, identify areas for improvement, and stay motivated. Furthermore, goals and challenges are incorporated as part of the routine, encouraging discipline, consistency, and personal growth.

Another unique feature is the dedicated space for content prepared by the SP team, including training tips, guidance, and reflections, bringing students even closer to their coaches. Thus, SP Squad goes beyond a simple training tool: it becomes a constant partner in the journey of physical and mental transformation, strengthening the bond between team and students and making each achievement more accessible and meaningful.