The Ricardo MQ2 Trainer app was created for those who want to truly lose weight by training at home, without a gym, equipment, or wasting time.

The workouts are direct, intense, and designed to accelerate fat burning, reduce belly fat, and improve conditioning using only body weight. All with clear guidance, the right pace, and total focus on results.

In addition to the workouts, the app provides content that helps in the weight loss process, such as discipline, consistency, and the mindset to not give up halfway through.

No miraculous promises.
No useless workouts.
Just method, sweat, and real transformation.

Train at home. Lose weight with focus. Evolve with consistency.