App Fitness is a health and wellness app designed to help people improve their health and fitness. The app offers professional guidance and information on how to perform exercises safely and effectively. Users can select different training programs customized according to their goals, challenges and schedules. Training programs can be accessed from anywhere including gyms and even at home.

The Fitness App has several features to help users keep track of their fitness goals. The app provides users with information on the exercises most beneficial to their fitness goal, as well as step-by-step instructions on how to perform them. Additionally, users can connect with certified fitness professionals for additional guidance and support. The app also includes an activity tracking program, which helps users track their fitness progress and keep them motivated.