?️ Vita Stoica – Breathe with Ancient Wisdom

Discover a meditation app like no other. Vita Stoica combines guided breathing exercises with timeless Stoic philosophy, helping you find calm, build resilience, and gain mental clarity in an overwhelming world.

? Why Vita Stoica?

Modern problems require ancient solutions. Whether you’re struggling with stress, anxiety, insomnia, or lack of focus, Vita Stoica offers a holistic approach that combines scientifically backed breathing techniques with the life-changing wisdom of Marcus Aurelius, Seneca, and Epictetus.

“You have power over your mind — not outside events. Realize this, and you will find strength.” — Marcus Aurelius

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? Key Features:

✔️ Guided Breathing Exercises – 4-7-8, Box Breathing, Coherent Breathing.
✔️ AI Stoic Philosophy Chat – Talk to Marcus, Seneca, or Epictetus for guidance.
✔️ Targeted Sessions – Sleep, anxiety, focus, stress relief & emotional regulation.
✔️ Daily Stoic Quotes – Reflect with ancient wisdom every day.
✔️ Personal Journal – Track reflections, insights, and emotions privately.
✔️ Progress Tracking & Achievements – Build habits, track streaks, unlock milestones.