Full Therapy WeMind - Developed by psychiatrists from USP, it offers a therapy that uses Mindfulness Meditation as a starting point for the practice of clinically tested and scientifically proven Cognitive Behavioral Techniques. Therapeutic modules for Anxiety, ADHD, Depression, Insomnia, Food Compulsion, Focus Improvement, Pain and much more.

Although it also uses the breath, it is quite different from mystical and spiritual meditations. Wemind offers objective therapy, with techniques that are easily understandable and totally focused on your Mental Health. Discover the WeMind way of using established techniques in the offices of the world's leading universities.

It works directly on Awareness, Focus, Alertness, Thoughts, Anxiety, Mood and Behavior Patterns, resulting in emotional regulation skills and cognitive performance.

You won't be without thinking and you won't empty your mind! You'll learn to work your thoughts and to smoothly drive them, improving anxiety and concentration.

Contains effective therapy to improve habits, emotions and initiatives.

A practical and complete program that fits into your daily life and prepares you for the most stressful situations.

You begin your journey through the Beginners Module with 7 completely free sessions, to be used one a day for a week, with very objective videos and audios, so that you can start therapy easily and quickly.

After completing the Beginners Module, through an affordable subscription plan, you will be able to include this therapy in your routine. Prioritize the most important topics for your moment, but be sure to practice the others. For better use, do just one exercise a day, and only after completing the modules, practice again the topics that you consider most important in your case.

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