Sleep Sounds, Calm Anxiety, Breathing Exercises, and Meditation Sounds
You want a way to relax and de-stress?
You have trouble falling asleep !
you suffer from anxiety or stress?
If so, then our app is for you!
The app has a variety of sleep sounds, calming music, and breathing exercises that can help you relax, de-stress, and fall asleep.
Sleep sounds include:
- White noise
- Rain sounds
- Ocean sounds
- Nature sounds
- Thunderstorm sounds
- Fan sounds
- Fireplace sounds
- Birds chirping
- Crickets chirping
- Waves crashing
- and 97 others
Calming music includes: Nature sounds, Meditation music
Breathing exercises include:
- Deep breathing
- Diaphragmatic breathing
- Box breathing
- Square breathing
- Alternate nostril breathing
- 4-7-8 breathing
- Paced breathing
- Controlled breathing
- Slow breathing
Sleep Sounds, simple and easy to use and can be customized to your needs.
You can choose from a variety of sounds with breathing exercises.
Also set timer and the sounds will turn off automatically.
Finaly nature sounds is a perfect way to relax, de-stress, and fall asleep.
Download our app today and start enjoying the benefits of relaxation!