Not just a fitness class, it’s SO much more!

Feel self-conscious when exercising? Or hate the thought of joining a gym?

Or do you struggle to find a class that you enjoy and can stick to?

Then our fun, friendly classes are PERFECT for you!

You can expect lots of support, friendship, motivation & encouragement!

No Pressure & No Judgement!

Just Fitness, Friendship & FUN!

We specialize in community-based fitness classes that help build confidence and help you achieve your fitness goals in a caring, supportive & friendly environment.

All our classes are easy to follow and
suitable for all ages, levels & abilities.