The Cabbage Soup Diet is a fast weight loss diet. Supposedly, following the diet for seven days can lead to weight loss of up to 10 lbs (4.5 kg).

The diet works exactly as it sounds. For seven days, you eat almost nothing but homemade cabbage soup. Each day, you can also have one or two other foods, such as skim milk, fruit or vegetables.

Topics:
# What Is the Cabbage Soup Diet?
# How to Do the Cabbage Soup Diet
# Rules of the Diet
# Does the Cabbage Soup Diet Work?
# Drawbacks of the Cabbage Soup Diet
# Safety and Side Effects
# The DOs and DON’Ts of the Cabbage Soup Diet
# General FAQ for Cabbage Soup Diet
# Cabbage Soup Diet Journal
# Maximize Your Weight Loss